When it comes to sleep, most people would be willing to do anything to just get “five more minutes mom”. There are plenty of ways to do so, but one of the things that might help is LUMOS, a smart lamp designed to help you sleep better by mimicking the sun. The lamp has a blue glow in the morning and turns an amber red by the end of the day which is said to help produce melatonin which helps you sleep.
You can learn how to build it here.
While building it isn’t the easiest thing in the world, it might be a great thing to try if you are tech-minded or have a friend who could help.